Cursa de Muntanya de Girona
EXPRESS
13K +500M
16 / 11 / 25
Start: 9:30am
Girona
Time limit 2h30
DISTANCE & ALTIMETRY
Real distance: 13k
Timed distance: 13k
Positive gain: +500m
Total elevation gain: 1.000m
Maximum altitude: 361m
Minimum altitude: 86m
TERRAIN
Unpaved: 91% – Paved: 9%
TIMES
1st participant: 55’
Cut of time: 2h30
Mandatory material: it is the participant’s responsibility to assess which material is recommended to bring.
Recommended equipment: glass or drum, mobile phone, thermal blanket and everything necessary to cope with the sudden changes in weather due to the climate emergency we are in.
Itinerari senyalitzat amb tela reciclada Klassmark vermella i senyals indicatius.
- Official gift
- Environmental tax
- Personalized bib number
- Timing and chip
- Online time
- Online photos
- Pre race feed zone (breakfast)
- Feed zone on route
- Finish feed zone
- Wardrobe service
- Route assistance
- Medical point
- Showers : Piscina pública de la Devesa(from 10am to 6pm, you’ve to show your bib number)
- Tolietes
- Car parking
- Motorhome and camper parking
Number of feed zones (on course): 1
FZ1. Carretera dels Àngels II – KM6,7 – 1st participant: 9:55am – Cut of time: 10:40am
FZ. Arrival Plaça Sant Doménech – KM13 – 1st participant: 10:20am – Cut of time: 12pm
Feed zones product
FZ.1: Water, 226ERS products, Green-cola, isotonic drink, banana, orange, gummies, nuts, omelette, fuet, olives, and quince jelly. All without gluten.
Finish: Water, Green-cola, isotonic drink, beer, coffee, banana, orange, nuts, olives, potato omelette (all gluten-free), and sandwich.
* Please remember that we don’t provide any single-use containers on our feed zones.
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- Individual categories
- AbsoluteFeminineMasculineNon-binary
* It will be essential to be present at the award ceremony to receive the trophy, medal or gift.
- Individual categories