EXPRESS

13K +500M

19 November 2023
Start: 09:30
Girona
Limit time 2h 30m
LocationsKoomot RouteProfile
  • Start and finish: Girona
  • Mandatory material: it is the responsibility of the participant to decide to use the material recommended by the organization.
  • Recommended equipment: glass or drum, mobile phone, thermal blanket, windbreaks and everything necessary to cope with the sudden changes in weather due to the climate emergency we are in.
    * Remember that refreshments are without glasses.
  • Distance and altimetry
    Real distance: 13k
    Positive incline: +500m
    Acumulated incline: 1.000m
    Maximum altitude: 371m
    Minimum altitude: 87m
  • Terrain
    70% singletrack
    20% track
    10% asphalt
  • First participant time: 55 m
    Limit time:2 h 30 m
  • Limit times (pass controls)
    Ap1. Puig Estela – km 4,8: 10:40 h
    Ap2. Pont N-II – km 11: 11:30 h
    Finish: 12:00 h
  • Itinerary marked with red Klassmark recycled fabric and indicative signs

SATURDAY 18 NOVEMBER 2023

SUNDAY 19 NOVEMBER 2023

*In the event that the bib holder cannot collect it personally at the published locations, dates and times, he/she may appoint a person to do so for him/her, who must present himself/herself at the bib collection with a photocopy or image of ID card and federative card of the participant (only if federated)

  • Official gift
  • Environmental tax
  • Personalized bib number
  • Timing and chip
  • Komoot code to download the track
  • Online time
  • Online photos
  • Pre race feed zone (breakfast)
  • Feed zone on route
  • Finish feed zone
  • Wardrobe service
  • Route assistance
  • Medical point
  • Showers and toilets
  • Car parking
  • Motorhome and camper parking

* Remember that we do not provide any single-use containers for refreshments

  • Feed zones (on race): 2
    Av1 – km 4,8 Puig Estela
    Av2 – km 11 Pont N-II
  • Arrival feed zone
    Site: Plaça Sant Domènec
    Time: until 12:00 h
  • Feed zones produc
    tAv1: water, Green-cola, isotonic drink, fruit, sweets, nuts, peanuts, olives y codony. All without gluten.
    Av2: water, isotonic drink any fruit.
    AvMETA: water, Green-cola, isotonic drink, beer, coffe, fruit, peanuts, nuts, olives, potato omelette (all free gluten) and sandwich.
    • Individual categories
      • Absolute
        Female
        Masculine
        No binary

    * It will be essential to be present at the award ceremony to receive the trophy, medal or gift.