TRAIL

22K +1100M

INDIVIDUAL OR TEAMS OF TWO
2 ITRA POINTS

March 2024
Start time: 08:00
Roses
Limit time 5h
LocationsKoomot Route
  • Start and finish: Roses
  • Mandatory material: it is the responsibility of the participant to decide to use the material recommended by the organization.
  • Recommended equipment: glass or soft drum, mobile phone, thermal blanket, windbreaks and everything necessary to deal with the sudden changes in weather due to the climate emergency we are in.
  • Cap de Creus Natural Park
    Hightlights: Puig de l’Àguila, Puig Alt, Puig de Sa Cruïlla, Cala Jóncols, Cala Montjoi and Pla de les Gates
  • Distance and altimetry
    Real distance: 22’5k
    Positive incline: +1100m
    Acumulated incline: 2.200m
    Maximum altitude: 488m
    Minimum altitude: 0m
  • Terrain: 90% singletrack, 5% track i 5% asphalt
  • First participant time: 1 hour 50 minutes
    Limit time: 5hours
    Race     record: 1 hour 42 minutes
  • Limit times (pass controls)
    Ap1. Puig Alt – km 6,3: 9:30
    Ap2. Cala Jóncols – km 12,4: 11:00
    Av3. Cala Montjoi – km 16: 11:45
    ApFINISH. Roses – km 22,5: 13:00
  • Itinerary marked with red Klassmark recycled fabric and indicative signs

SATURDAY 20 MAY 2023

SUNDAY 21 MAY 2023

  • Official gift
  • Obsequi finisher
  • Environmental tax
  • Personalized bib number
  • Timing and chip
  • Komoot code to download the track
  • Online time
  • Online photos
  • Pre race feed zone (breakfast)
  • Feed zone on route
  • Finish feed zone
  • Wardrobe service
  • Route assistance
  • Medical point
  • Showers and toilets
  • Car parking
  • Motorhome and camper parking

* Remember that we do not provide any single-use containers for refreshments

  • Life bag: No
  • Feed zones number (on race): 3
    Ap1. Puig Alt – km 6,3
    Ap2. Cala Jóncols – km 12,4
    Ap3. Cala Montjoi – km 16
  • Feed zone product
    Ap1, Ap2 and Ap3: water, Green-cola, isotonic drink, banana, orange, sweets, toasted corn and olives. All without gluten.
    AvMETA: waterGreen-cola, isotonic drink, beer, coffee, banana, orange, nuts, olives, potato omelette (all gluten-free) and sandwich.
  • Individual categories
    • Absolute
       Femenin
      Masculin
      No binary
    • Sub23
      Female up to 23 years
      Male up to 23 years
    • Màster 40
      Female from 40 years
      Male from 40 years
    • Màster 50
      Female from 50 years
      Male from 50 years
  • Categories Teams
    • Absolute
       Femenin
      Masculin
      No binary
      Mix

* The age of the participant on December 31 of the current year will be taken into account.
* Prizes are cumulative.
* It will be essential to be present at the award ceremony to receive the trophy, medal or gift.