43K +2100M


March 2024
Start time: 07:00
Limit time 8h
  • Start and finish: Roses
  • Mandatory material: it is the participant’s responsibility to assess which material is recommended to bring.
  • Recommended equipment: glass or drum, mobile phone, thermal blanket and everything necessary to cope with the sudden changes in weather due to the climate emergency we are in.
  • Parque Natural del Cap de Creus
    Highlights: Castell de Verdera, Sant Pere de Rodes, Sant Baldiri de Taballera, Puig dels Bufadors, Cadaqués, Puig de Sa Cruïlla, Cala Jóncols, Cala Montjoi i Pla de les Gates
  • Distance and altimetry
    Real distance: 43k
    Positive incline: +2.100m
    Accumulated incline: 4.200m
    Maximum altitude:630m
    Minimum altitude: 0m
  • Terrain: 90% singletrack, 5% track i 5% asphalt
  • First participant time: 4 hours
    Limit time: 8:00 hours
    record: 3 hours 32 minutes (alternative track)
  • Limit times (pas controls)
    Ap1. El Port de la Selva – km 14,6: 10:10
    Ap2. Cadaqués – km 28: 12:10
    Ap3. Cala Jóncols– km 32,5: 13:10
    Ap4. Cala Montjoi – km 36,5: 13:40
    ApFINISH. Roses – km 43: 15:00
  • Itinerary marked with red Klassmark recycled fabric and indicative signs


SUNDAY 21 MAY 2023

  • Official gift
  • Environmental tax
  • Personalized bib number
  • Timing and chip
  • Komoot code to download the track
  • Online time
  • Online photos
  • Pre race feed zone (breakfast)
  • Feed zone on route
  • Finish feed zone
  • Wardrobe service
  • Route assistance
  • Medical point
  • Showers and toilets
  • Car parking
  • Motorhome and camper parking

* Remember that we do not provide any single-use containers for refreshments

  • Life bag:Yes, on AP2 Cadaqués – km24,7

*The life bag will be delivered to bib collection on Saturday from 6:30 to 8:00 p.m. and on Sunday from 6:00 to 6:45 a.m. and will be collected from 2:20 p.m. at the Pavelló Poliesportiu

  • Feed zones number (on race): 4
    Ap1. El Port de la Selva – km 14,6
    Ap2. Cadaqués – km 28
    Ap3. Cala Jóncols – km 32,5
    Ap4. Cala Montjoi – km 36,5
  • Feed zone product
    Av1, Av2, Av3 i Av4: water, Green-cola, isotonic drink, banana, orange, sweets, toasted corn and olives. All without gluten.
    ApFINISH: water, Green-cola, isotonic drink, beer, coffee, banana, orange, toasted corn, olives, potato omelette (all without gluten), pasta and rice.
  • Individual categories
    • Absolute
      No binary
    • Sub23
      Female up to 23 years
      Male up to 23 years
    • Màster 40
      Female from 40 years
      Male from 40 years
    • Màster 50
      Female from 50 years
      Male from 50 years
    • Categories Teams
      • Absolute
        No binary


    * The age of the participant on December 31 of the current year will be taken into account.
    * Prizes are cumulative.
    * It will be essential to be present at the award ceremony to receive the trophy, medal or gift.