EXPRESS

11,5K +600M

INDIVIDUAL

18 may 2025
Start time: 7:30am
Roses
Limit time 3h
LocationsDownload the trackProfile
  • Start and finish: Roses
  • Mandatory material: it is the responsibility of the participant to decide to use the material recommended by the organization.
  • Recommended equipment: glass or soft drum, mobile phone, thermal blanket, windbreaks and everything necessary to deal with the sudden changes in weather due to the climate emergency we are in.
  • Cap de Creus natural park
    Hightlights: Puig de l’Àguila and Pla de les Gates
  • Distance and altimetry
    Actual distance: 11,4k
    Positive slope: +600m
    Acumulated incline: 1200m
    Maximum altitude: 456m
     Minium altitude: 0m
  • Terrain: 85% singletrack, 5% track and 10% asphalt
  • First participant time: 50min
    Cutting time: 3 hours
    Record     race: 00:50:17
  • Limit times (pass controls)
    Av1. Pla d’en Causa – km 5,3 – 9h
    Meta: 10:30h
  • Itinerary marked with telared Klassmark recycled fabric and indicative signs lassmark vermella i senyals indicatius

SATURDAY 17 MAY

SUNDAY 18 MAY

  • Official gift
  • Environmental tax
  • Personalized bib number
  • Timing and chip
  • Online time
  • Online photos
  • Pre race feed zone (breakfast)
  • Feed zone on route
  • Finish feed zone
  • Wardrobe service
  • Route assistance
  • Medical point
  • Showers and toilets
  • Car parking
  • Motorhome and camper parking
  • Physiotherapy

* Remember that we do not provide any single-use containers for refreshments

  • Life bag: No
  • Aid points number (on race): 1
    Ap1. Pla d’en Causa– km 5,3
  • Product feed zone
    Av1: water, Green-cola, isotonic drink, banana, orange, sweets, toasted corn and olives. All without gluten.
    ApFINISH: water, Green-cola, isotonic drink, beer, coffee, banana, orange, roasted corns, olives and potatoes omelet (all without gluten).
  • Individual categories
    • Absolute
       Women
      Masculine
      No binary

* It will be essential to be present at the award ceremony to receive the trophy, medal or gift.

Documents