EXPRESS
11,5K +600M
INDIVIDUAL
10 March 2024
Start time: 8:30
Roses
Limit time 3h
- Start and finish: Roses
- Mandatory material: it is the responsibility of the participant to decide to use the material recommended by the organization.
- Recommended equipment: glass or soft drum, mobile phone, thermal blanket, windbreaks and everything necessary to deal with the sudden changes in weather due to the climate emergency we are in.
- Cap de Creus natural park
Hightlights: Puig de l’Àguila and Pla de les Gates - Distance and altimetry
Real distance: 11,4k
Positive gain: +600m
Accumulated gain: 1200m
Maximum altitude:470m
Minimum altitude:0m - Terrain: 85% singletrack, 5% track and 10% asphalt
- First participant time: 55 minutes
Cutting time: 3 hours
Race record: 52 minutes 32 seconds - Limit times (pass controls)
Av1. Pla d’en Causa – km 5,3: 10:00
Finish line: 11:30 - Itinerary marked with red Klassmark recycled fabric and indicative signs
SATURDAY 9 MARCH
- Check in
Site: Pavelló Poliesportiu
Time: 17:30 a 19:00
SUNDAY 10 MARCH
- Check in
Site: Pavelló Poliesportiu
Hour: 7:30 a 8:15 - Start
Site: Carrer de la Riera Ginjolers
Hour: 8:30 - Arrivals
Site: Carrer de la Riera Ginjolers
First participant: 9:25
Limit time: 11:30 - Awards
Site: Carrer de la Riera Ginjolers
Time: 12:30
- Official gift
- Environmental tax
- Personalized bib number
- Timing and chip
- Online time
- Online photos
- Pre race feed zone (breakfast)
- Feed zone on route
- Finish feed zone
- Wardrobe service
- Route assistance
- Medical point
- Showers and toilets
- Car parking
- Motorhome and camper parking
- Physiotherapy
* Remember that we do not provide any single-use containers for refreshments
- Life bag: No
- Aid points number (on race): 1
Ap1. Pla d’en Causa– km 5,3 - Feed zones produc
tAv1: water, Green-cola, isotonic drink, banana, orange, sweets, toasted corn and olives. All without gluten.
ApFINISH: water, Green-cola, isotonic drink, beer, coffee, banana, orange, roasted corns, olives and potatoes omelet (all without gluten).
- Individual categories
- Absolute
Femenin
Masculine
No binary
- Absolute
* It will be essential to be present at the award ceremony to receive the trophy, medal or gift.