Cursa de Muntanya de Girona
TRAIL
21K +800M
16 / 11 / 25
Start time: 10am
Girona
Time limit 4h

DISTANCE & ALTIMETRY
Real distance: 22,1k
Timed distance: 22,1k
Positive gain: +800m
Total elevation gain: 1.600m
Maximum altitude: 365m
Minimum altitude: 86m
TERRAIN
Unpaved: 94% – Paved: 6%
TIMES
1st participant: 1h30
Cut of time: 4h
Mandatory material: it is the participant’s responsibility to assess which material is recommended to bring.
Recommended equipment: glass or drum, mobile phone, thermal blanket and everything necessary to cope with the sudden changes in weather due to the climate emergency we are in.
Itinerari senyalitzat amb tela reciclada Klassmark vermella i senyals indicatius.
- Official gift
- Environmental tax
- Personalized bib number
- Timing and chip
- Online time
- Online photos
- Pre race feed zone (breakfast)
- Feed zone on route
- Finish feed zone
- Wardrobe service
- Route assistance
- Medical point
- Showers : Piscina pública de la Devesa(from 10am to 6pm, you’ve to show your bib number)
- Tolietes
- Car parking
- Motorhome and camper parking
Number of feed zones (on course): 2
FZ1. Sant Miquel – KM6,2 – 1st participant: 10:25am – Cut of time: 11:15am
FZ2. Carretera dels Àngels II – KM14,8 – 1st participant: 11am – Cut of time: 12:45pm
Arrival Plaça Sant Doménech – KM21,1– 1st participant: 11:30am – Cut of time: 2pm
Feed zones product
FZ. 1,2 : Water, 226ERS products, Green-cola, isotonic drink, banana, orange, gummies, nuts, omelette, fuet, olives, and quince jelly. All without gluten.
Finish: Water, Green-cola, isotonic drink, beer, coffee, banana, orange, nuts, olives, potato omelette (all gluten-free), and sandwich.
* Please remember that we don’t provide any single-use containers on our feed zones.
- Oficial Categories
- Absolute
Feminine
Masculine
Non-binary - Sub23
Female up to 23 years
Male up to 23 years - Master 40
Female from 40 to 49 years old
Male from 40 to 49 years - Master 50
Female from 50 years old
Male from 50 years old
- Absolute
* The age of the participant on December 31 of the current year will be taken into account.
* Prizes are cumulative.
* It will be essential to be present at the award ceremony to receive the trophy, medal or gift.
- Honorary categories
- Master 60
Female from 60 to 69 years old
Male from 60 to 69 years old - Master 70
Feminine from 70 to 79 years
Male from 70 to 79 years old - Master 80
Female from 80 years old
Male from 80 years old
- Master 60
* The age of the participant on December 31 of the current year will be taken into account.
* The honorary categories will not be awarded prizes, but will appear in the classification of the event with the rest of the officials.
* No trophies, medals or gifts will be awarded.