EXPRESS

11,5K +600M

INDIVIDUAL

18/01/2026
Start time: 8:30am
Roses
Time limit 3h
LocationsDownload the trackProfile

DISTANCE & ALTIMETRY

Real distance: 11,5k
Elevation gain: +600m
Total elevation gain:1.200m
Maximum altitude: 457m
Minimum altitude: 12 m

TERRAIN

Unpaved: 90%

Paved: 10%

TIMES

1st participant: 50’Cut of time: 3h

Start and finish: Roses

Mandatory material: it is the participant’s responsibility to assess which material is recommended to bring.

Recommended gear: cup or bottle, mobile phone, thermal blanket, and any other essentials to cope with sudden weather changes due to the current climate emergency.

Parc Natural del Cap de Creus
Emblematic places: Castell de Verdera, Sant Pere de Rodes, Sant Baldiri de Taballera, Puig dels Bufadors, Cadaqués, Puig de Sa Cruïlla, Cala Jóncols, Cala Montjoi i Pla de les Gates

Route marked with red recycled Klassmark tape and directional signs.

  • Official gift
  • Environmental tax
  • Personalized bib number
  • Timing and chip
  • Online time
  • Online photos
  • Pre race feed zone (breakfast)
  • Feed zone on route
  • Finish feed zone
  • Wardrobe service
  • Route assistance
  • Medical point
  • Showers and toilets
  • Car parking
  • Motorhome and camper parking
  • Physiotherapy

Number of feed zones (on course): 1

FZ1. Pla d’en Causa– KM5,3 – 1st corredor: 8:55am – Cut of time: 10am

Feed Zone Products
1, 2, 3 & 4: water, Green Cola, isotonic drink, banana, orange, gummies, nuts, omelette, fuet (cured sausage), olives, and quince paste. All gluten-free.
Finish line: water, Green Cola, isotonic drink, beer, coffee, banana, orange, nuts, olives, Spanish omelette (all gluten-free), and sandwich.

  • Individual categories
    • AbsoluteFeminineMasculineNon-binary

* It will be essential to be present at the award ceremony to receive the trophy, medal or gift.