{"id":112598,"date":"2023-02-20T09:30:40","date_gmt":"2023-02-20T09:30:40","guid":{"rendered":"https:\/\/www.klassmark.com\/trail-cap-de-creus-express\/"},"modified":"2026-01-13T07:15:03","modified_gmt":"2026-01-13T07:15:03","slug":"30k","status":"publish","type":"page","link":"https:\/\/www.klassmark.com\/en\/30k\/","title":{"rendered":"Trail Cap de Creus – 30k"},"content":{"rendered":"

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\n1 ITRA POINT” el_class=”no-margin”]30K +1300M[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=”100″ position_horizontal=”left” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”197328″][vc_icon position=”left” space_reduced=”yes” title_aligned_icon=”yes” display=”inline” icon=”fa fa-calendar” icon_color=”color-jevc” heading_semantic=”h5″ text_size=”h5″ uncode_shortcode_id=”492197″ icon_color_type=”uncode-palette” title=”18\/01\/2026″][\/vc_icon][vc_icon position=”left” space_reduced=”yes” title_aligned_icon=”yes” display=”inline” icon=”fa fa-clock” icon_color=”color-jevc” heading_semantic=”h5″ text_size=”h5″ uncode_shortcode_id=”148760″ icon_color_type=”uncode-palette” title=”Start time: 8:30am”][\/vc_icon][vc_icon position=”left” space_reduced=”yes” title_aligned_icon=”yes” display=”inline” icon=”fa fa-map-marker” icon_color=”color-jevc” heading_semantic=”h5″ text_size=”h5″ uncode_shortcode_id=”660522″ icon_color_type=”uncode-palette” title=”Roses”][\/vc_icon][vc_icon position=”left” space_reduced=”yes” title_aligned_icon=”yes” display=”inline” icon=”fa fa-history2″ icon_color=”color-jevc” heading_semantic=”h5″ text_size=”h5″ uncode_shortcode_id=”837437″ icon_color_type=”uncode-palette” title=”Time limit 6h”][\/vc_icon][vc_single_image media=”111633″ media_width_percent=”21″ uncode_shortcode_id=”124759″][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ shift_y=”0″ z_index=”0″ uncode_shortcode_id=”165368″ limit_content=””][vc_column_inner column_width_percent=”100″ position_vertical=”middle” align_horizontal=”align_center” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1\/1″ uncode_shortcode_id=”201882″][vc_button size=”btn-sm” italic=”yes” border_width=”0″ display=”inline” link=”url:https%3A%2F%2Fwww.google.es%2Fmaps%2F%4042.2927103%2C3.1722122%2C12z%2Fdata%3D%213m1%214b1%214m2%216m1%211s1tBiIvRlmuZZQclvDkBX3N9ti_Aw%3Fentry%3Dttu|target:_blank|” icon=”fa fa-map3″ uncode_shortcode_id=”105763″ el_class=”small-btn”]Locations[\/vc_button][vc_button size=”btn-sm” italic=”yes” border_width=”0″ display=”inline” link=”url:https%3A%2F%2Fwww.komoot.com%2Fes-es%2Fcollection%2F1236904%2F-trail-cap-de-creus%3Fref%3Dcollection|target:_blank” icon=”fa fa-map3″ uncode_shortcode_id=”162992″ el_class=”small-btn”]Download the track[\/vc_button][vc_button size=”btn-sm” italic=”yes” border_width=”0″ display=”inline” link=”url:https%3A%2F%2Fwww.klassmark.com%2Fwp-content%2Fuploads%2F2025%2F12%2FPERFILS_CAPDECREUS_2026_Mesa-de-trabajo-1-copia-scaled.png|target:_blank” icon=”fa fa-map3″ uncode_shortcode_id=”167622″ el_class=”small-btn”]Profile[\/vc_button][\/vc_column_inner][\/vc_row_inner][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cua29tb290LmNvbSUyRmVzLWVzJTJGdG91ciUyRjI3MjQ0NDgzNjclMkZlbWJlZCUzRnNoYXJlX3Rva2VuJTNEYWxIWmFwQlc0SmhLRnZRNEtQNVRaakZub2JCNWs2OTlLZlhZQzVPczVhQ0trYmRicWwlMjZwcm9maWxlJTNEMSUyMiUyMHdpZHRoJTNEJTIyMTAwJTI1JTIyJTIwaGVpZ2h0JTNEJTIyNzAwJTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTIwc2Nyb2xsaW5nJTNEJTIybm8lMjIlM0UlM0MlMkZpZnJhbWUlM0U=[\/vc_raw_html][vc_tabs vertical=”yes” history=”yes” target=”row”][vc_tab icon=”fa fa-map-signs” gutter_size=”2″ column_padding=”0″ title=”Track” tab_id=”1427386120260-0-1″ slug=”editing”][vc_column_text uncode_shortcode_id=”310074″]<\/p>\n

DISTANCE & ALTIMETRY<\/b><\/p>\n

Distance: 30k
\nPositive gain: +1300m
\nAcumulated gain:1.300m
\nMaximum altitude: 428m
\nMinimum altitude: 22 m<\/p>\n

TERRAIN<\/b><\/p>\n

Unpaved: 91%<\/p>\n

Paved: 9%<\/p>\n

TIMES<\/b><\/p>\n

1st participant: 2h18 (estimated)
\nCut of time: 6h<\/p>\n

Start and finish:<\/span> Roses<\/p>\n

Mandatory material:<\/strong> it is the participant’s responsibility to assess which material is recommended to bring.<\/span><\/p>\n

Recommended gear:<\/strong> cup or bottle, mobile phone, thermal blanket, and any other essentials to cope with sudden weather changes due to the current climate emergency.<\/span><\/p>\n

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Natural Parc of Cap de Creus
\n<\/strong>Emblematic places: Castell de Verdera, Sant Pere de Rodes, Sant Baldiri de Taballera, Puig dels Bufadors, Cadaqu\u00e9s, Puig de Sa Cru\u00eflla, Cala J\u00f3ncols, Cala Montjoi & Pla de les Gates<\/p>\n

Route marked<\/strong><\/span> with red recycled<\/span> Klassmark tape and directional signs.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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